PACE
a full-body workout that BOTH nourishes and connects your mind and body. Every playlist is curated by each individual instructor using a mix of fast and slow tracks to build speed, strength, and endurance. We ride in intervals with our PACE being guided by the beat of the music. Each class has a weight track where we encourage riders to give their legs a few minutes to rest and focus on building strength and toning OF the upper body.
Our mantra ‘honour your pace’, To us MEANS that YOU honour where you are, not where you are headed, finding gratitude in the moment, and trusting your individual process.
BOOKING
You can book your ride through our website or the MindBody App. whether you are an early riser or a weekend warrior, we have a class for you. be sure to have available rides in your account prior to booking.
new riders! please be sure to arrive 15 minutes prior to your chosen class time. Welcoming you to the studio space and getting you comfortably and safely on the bike is number one. We supply shoes, weights and sweat towels. All riders have accessibility to our lockers, showers and change rooms
New to online booking? Give us a call and We will gladly walk you through our online booking process!
CANCELLATIONS
WE GET IT, THINGS HAPPEN! IF YOU CANCEL YOUR RIDE 8 HOURS PRIOR TO THE START OF YOUR SCHEDULED CLASS TIME, YOUR RIDE WILL BE REFUNDED INTO YOUR ACCOUNT.
IF YOU DO NOT CANCEL within the cancellation period YOU WILL BE SUBJECT TO A CHARGE OF $15 PLUS GST or loss of ride.
IF YOU ARE UNABLE TO MAKE YOUR CLASS AFTER THE 8 HOUR CANCELLATION DEADLINE DUE TO EXTENUATING CIRCUMSTANCES, WE ASK THAT YOU PLEASE PHONE THE STUDIO OR CONTACT OUR STUDIO MANAGER DIRECTLY AT SAMANTHA@PACESPINSTUDIO.COM.
